The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse I have Bronchiectasis as a complication to my Chronic Asthma, Your email address will not be published. Try to eat a variety of colors to ensure you get lots of different vitamins and minerals. Pumpkin is another food rich in beta carotene and vitamin C, like carrots. A lung infection can be caused by bacteria, a virus, or a fungus, and the symptoms will be very similar, including a cough with mucus, fever, runny nose, and crackling noises in the lungs. We are sorry that this post was not useful for you! and Some great foods to eat that contain flavonoids are apples, blueberries, oranges, lemons, tomatoes, and cabbage. This year doesn’t get affected of any ailments. There are some foods which are great for good lung health. Blockage of a respiratory passage may cause your skin to turn a bluish color due to lack of oxygen. Not enough calcium can lead to problems like osteoporosis or brittle bones. To reduce the risk of spreading COVID-19 infections, it is best to call your doctor before leaving the house if you are experiencing a high fever, shortness of breath or another, more serious symptom. My Pulminologist prescribed calciferol , however I react badly with severe headaches. Oils MORE: Six tips for managing bronchiectasis on a day-to-day basis.Â. Many fruits, berries, and citrus fruits contain flavonoids which are great for lung cleansing. Garlic – garlic has various anti-inflammatory properties along with a high level of allicin. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. A diet rich in protein is beneficial for the people suffering from pneumonia. Your doctor may be able to tell whether you've developed aspiration pneumonia by listening to your lungs with a stethoscope. any of the products or services that are advertised on the web site. I take a supplement of Vit D 3 (1000iu)instead x one a day as recommended- is this sufficient? Pumpkin is full of antioxidants that may help to combat cancer, in particular, prostate and lung. Eat 4 to 6 small meals a day. Cruciferous vegetables, such as cabbage, broccoli, radishes and cauliflower, are filled with nutrients and fiber, but if they give you extra gas, try limiting them. If you have a solid piece of food lodged in your lungs, you may need to have the object removed with a bronchoscope, an instrument that enters your lungs through your mouth, to retrieve the object. The material appearing on LIVESTRONG.COM is for educational use only. No votes so far! diagnosis or treatment. The best food for respiratory infection should be rich in antioxidant vitamins, such as C, B6 and E. Fill up on oranges, strawberries, spinach, salmon and nuts. Cleansing your lungs lets you detox them of infection, lower the risk of cancer, expand lung capacity and improve the health of the respiratory tract. Protein can be found in meat, fish, eggs and dairy products. Vitamin E is also present in other food sources, like vegetable oils, nuts, seeds, wheat germ, so make sure to include these in your diet, too. Six tips for managing bronchiectasis on a day-to-day basis.Â. Click here to subscribe to the Bronchiectasis News Today Newsletter! But it’s especially important to eat well, so you can stay strong and avoid illnesses and infections that can worsen your health. Broccoli is good to eat for its richness in Vitamin C, which can help to fight the harmful bacteria which is causing the lung problem. Horseradish. You should aim for at least five different fruits and vegetables each day to aid lung health. Foods that are dense in vitamin A should be recommended for patients with pneumonia as it helps maintain the integrity of the respiratory mucosa. Protein is essential for keeping muscles strong — including the chest and abdomen muscles needed for breathing. In light of this, mentioned below is a comprehensive list of foods that are necessary to maintain healthy lungs. If you have shortness of breath, coughing, wheezing or chest pain after eating, you may have aspirated food. It’s thought that vitamin D can help reduce inflammation and boost the immune system. Let us discuss some of them in more detail. Upper respiratory infections, caused by nutritional stress, can be a menace in themselves, and with an improper diet, these may become even more irksome.Hence, it is very important to avoid certain foods during this period, such as alcoholic and caffeinated beverages, dairy products, hot spicy foods, and so on. Avoid foods that cause gas or bloating. High Frequency Chest Wall Oscillation (HFCWO), Hypertonic Saline Solution for Bronchiectasis. It does not provide medical advice, diagnosis or treatment. Eat broccoli. When you suffer from chest congestion, there are so many foods you can eat to help ease the effects. Tagged calcium, chronic lung disease, diary, protein, vitamin D, water. People who suffer from lung problems should eat foods rich in fiber such as whole grains. Leafy greens “To support overall lung health and protect the lungs from inflammation and infection, leafy green vegetables, like spinach and kale, are … They also in repairing the damaged tissues and building the new tissues in the body. Raw, chopped or pressed, garlic gives your food a strong, pungent and ravishing flavor. . Keeping your lungs healthy is essential to feeling your best. Eat more food early in the morning if you're usually too tired to eat later in the day. If you have symptoms of aspiration, consult your doctor about dietary changes that may reduce your risk of pneumonia or other complications. He or she may order blood or sputum tests, swallowing evaluations, a chest x-ray or CT scan to check for abnormal areas in your lungs. Also, green leafy vegetables like spinach and kale are great. Inhaling food into your lungs -- known as aspiration -- can cause serious complications, especially if you have a condition that makes you aspirate food or fluids on a regular basis. Compounds in certain foods may inhibit some of these steps. Copyright © Symptoms of chronic bronchitis include a lasting cough that brings up mucus, shortness of breath, wheezing, swelling of the ankles, feet and legs, and blue-toned lips. Your email address will not be published. Cell metabolism: Components in certain foods we eat may play a role in the day to day functioning of cancer cells. Eat two servings of leafy greens every day. 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