Stir well. It is usually served as a breakfast meal though it can be eaten anytime. Supermart .ng. Nigerian Stews and Sauces. Garden Egg Stew (Nigerian Eggplant Sauce), Garden Egg Stew (Nigerian Eggplant Sauce) Recipe, the equivalent of one large mackerel skinned and de-boned. Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria. I want to see pictures too! It is easy and delicious. Compare Tomato Sauce & other Yam Recipes. 17 Comments. Garden egg stew is one of those eggplant sauce recipes I remember eating back at home in Nigeria with boiled yam or fried plantains on Saturday mornings when we were not eating moi moi or akara. I hated the experience and never tried it again, ruined my memory. 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You can catch some behind the scenes action, my shopping hauls, personalized tips and friend-only recipes with videos on my Instagram. Partly because of the use of carrots And I often use the purple eggplant as its bitterness is not as much as the green and white garden egg…Yam or boiled plaintain are my fav side-dish…welldone! The mix of spices explodes in your mouth and leaves you asking for seconds Ginger powder: Whether you are a vegetarian or a non-vegetarian, ginger powder is used to prepare … Most staple foods are cooked plain and eaten with either stew or a sauce. Wash the vegetables thoroughly. Price, Graphics, Games And More! Now you can start cooking the Jamaican sauce. Yum! This rich purple colour is so inviting that every time I see fresh ones, I just can't resist buying … I have tried several other recipes and this proves to be the best of them all. This makes Nigerian foods one of the most versatile in the world. (Not Frozen). Tried d sauce But afer cooking for 20 mins n cooling, d skin wasn’t So easy to Peel off.secondly,I Cldnt seem to mash it all together.there were still big chunks n it ws hard. Shred the cabbage. Add in the mashed eggplant, and continue cooking on low-medium heat for five minutes. Also high in fat. The palm oil adds colour to this sauce. Continue cooking the sauce until it’s thick and all the ingredients are ready. See step by step cooking pictures below…. Femi is my husband, the techie, photo post-editor and taster of all Yummy Medley dishes. I had no idea that the eggplants were called as such. Ingredients 3 Large Egg Plants (Aubergine) A Bulb of onion 4 tomatoes 2 large peppers 3 Jamaican hot peppers Half a teaspoon of Curry Seasoning cubes Salt to taste 1.5 cooking spoons Palm Oil ( or less if you are on a diet) Recipe Boil the egg plants in a pot of water for about 10-20 minutes. Over the last few years, I have tried several of them and loving it so far. This looks so delicious – so warm and filling on a cold winter day. Akara is a popular Nigerian food made from beans. Egg sauce is an easy-to-prepare Nigerian sauce made by sautéing tomatoes and eggs. INGREDIENTS : 1 pound sorrel; 2-4 oz. Combine all the peppers, onions and blend, but it shouldnt be so smooth. Tomatoes is a favourite staple in Nigeria… I actually hadn’t thought of making an eggplant stew but looking at yours I feel I should give this a try soon! It’s very rich in the nutrient content, which will help your health issues. This is hot, hot sauce and it makes the perfect accompaniment to Jamaican patties. In Nigeria, eating out is becoming more common these days but usually people eat at home. Jun 20, 2020 - My husband was born in Nigeria. See top Nigerian foods here and how to prepare them. INGREDIENTS: 1 tuber of yam; … Kindly Share This Story: By Nkem Ndem. Please be sure to rate my Nigerian eggplant sauce recipe and leave a comment below if you tried it! Learning how to prepare yamaritais super-easy. Serve warm with a side of your favorite carbs. While the eggplants are boiling, slice the onions into half-moons, dice the tomatoes, roughly chop the basil, and flake the fish. This is not just any jollof Rice recipe, this is the Nigerian Party Jollof Rice Recipe. They should be the consistency of crushed tomatoes, only slightly chunky. That was a short review of the recipe for the vegetable sauce… 2. They have made an appearance here but of course in the local markets in India, nobody will write down on a piece of paper what what is. Subscribe Below to Receive My Free Weekly Recipes. To prep the garden eggs/eggplants , take off the stems, wash and quarter each then boil in salted water for 10- 15 minutes. Luckily, there is an easier way of how to prepare Jamaican sauce. Make this smoky, delicious treat for yourself—take the extra step to make it "party rice"—and you'll see why it's Nigeria's most popular rice dish. Email Address. I have tried several other recipes and this proves to be the best of them all. Mailing List. Subscribe. This stew looks so amazing! It can be prepared with fresh jute leaves or frozen. Delicious! Palm oil gives the sauce a unique delicious flavour. To prep the eggplants, take off the stems, wash and quarter each eggplant then boil in salted water for 10- 15 minutes. Now you can start cooking the Jamaican sauce. Partly because of the use of carrots and green beans, ingredients that I consider to be highly nutritional. My whole family would love it served over rice… can’t wait to try it soon! I have been wanting to find some new ways to prepare eggplant, and this looks fantastic. And the added flavor of curry and coconut milk will not leave you disappointed. It is cheap, easy and quick to cook and Re: Cook In … With one staple food, you can have up to a dozen different tastes. How to make Nigerian spaghetti sauce in 10 minutes - YouTube Jollof rice is one of the most simple and easy to make Nigerian food, you’d want to start from here if you are new to Nigerian foods.Are you married to a Nigerian person and probably looking for an ea Add tomatoes and seasoning cube and fry for additional 3 minutes. Buy top quality ingredients for your cooking on Jiji. This means that when you fry with vegetable oil, it does not look as appetizing. My List of Cuisines From Nigeria. Several yam recipes exists in Nigeria across the many tribes and ethnic groups that live in Nigeria. If you really want to enjoy spaghetti, give this a shot today. I don’t think I have ever seen this kind of eggplant in the stores around here. Jamaican jerk sauce is known all over the world for its spicy and memorable flavour and ability to make any dish taste better. How To Prepare Aubergine(eggplant) Sauce by EUI2013: 11:56am On Mar 24, 2015 The purple colour of aubergines is a giveaway that they are packed with antioxidants. P.s I always add ground crayfish but noticed you didn’t. And with Nigerian men increasingly getting closer to the kitchen, cooking Nigerian food is now for all. You can eat it with mashed potatoes, fried plantain, boiled yam and white rice. Put the fried beef into the mixture, stir, and add the strained red kidney beans. I certainly miss them. But I haven’t tried it with tomatoes like yours. Tomato sauce is usually served with yam in Nigeria. Jan 30, 2019 - Ewedu soup is a commom soup in Nigeria and most homes cook it. Apart from the rich Nigerian culture, Nigeria is blessed with different types of delicious dishes that are affordable, hearty and requires the most basic kitchen staple ingredients. I have been trying to include eggplants in my diet,looks wonderful! From China to Nigeria with love, noodles, the dry instant variety, are consumed in copious amounts in Nigeria, you’d think it was invented here. Garden egg, which is also known as eggplant in different parts of the world, is not only a versatile, but also a highly nutritious vegetable. PREPARATION. So there is no reason why you should not be cooking this recipe as soon as possible. Shredded Beef Sauce Preparation - Food - Nairaland. ginger; 2 … If you are cannot find Thai eggplants in your grocery store and have to use the regular large purple eggplant, peal and boil them for 5 minutes longer than is stated in this recipe. Watch me make Pepper Sauce in this video You can rely on the pepper sauce, eaten with any of the above mentioned recipes, to warm you up on a cold day. A versatile sauce that can be used as a condiment, dip, or appetizer component. However, there are cultures in Nigeria where eating snail is forbidden. Add in the smashed eggplant, and continue cooking on low-medium heat for five minutes. Also while you’re here why not take a quick second and subscribe to my newsletter to get email notifications on new recipes, click the links to FOLLOW ME ON PINTEREST or INSTAGRAM? Season generously with salt and stock cubes. Let me know if you try this recipe. Dec 25, 2016 - How to prepare Party Jollof Rice the Nigerian way. It is very easy to prepare and is made off the stove. Add in the tomatoes, and cook over medium heat for about 20 minutes, or until the sauce thickens, and the oil starts to raise to the top. Tomato sauce can be prepared with vegetable or made just plain red with tomatoes. The most popular option is rice, but the options don’t stop there! Garden egg is what the eggplant is natively called in Nigeria and many parts of West Africa. #WeekendPleasures. (dependingRead More It is usually served as a. Introduced into Nigeria in 1988, Nigerians embraced it with so much passion. I’ve cooked this stew for years but never with smoked makerel and scent leaf. If it is your first time cooking a chicken sauce, this recipe is perfect for you! Fry the olive oil on low heat for 2 minutes. We decided to pick some up and take advantage of this opportunity to make a simple yet delicious garden egg stew. They were both so sweet. Jiji is here to bring you the hottest news and tips from the world of lifestyle, health, career, tech, beauty, and more! Homemade African Pepper Sauce that is primarily made with habanero, garlic, onion, basil and other spices. Really, there is always food for everyone in Nigeria. How to prepare the delicious Nigerian Jollof rice. Since it is very filling and nutritional, Jamaican sauce made the Nigerian way is typically served with a side dish. All Rights Reserved. Stir in the chopped basil, and turn off the heat. Love eating with white rice or boiled plantain very yummy, Wont we peel the skin or back off d egg plant after boiling. Heat up the vegetable oil in a deep pan and fry the chopped onion until it’s translucent. The jerk chicken seasoning is very complex and contains dozens of ingredients, which is exactly what gives it the unique flavour. Once the garden eggs/eggplants are fork tender, drain them, and mash them with a potato masher or a fork. Nevertheless, there are little to no contenders for the African Jollof. So much flavor and perfect for parties! Peel and chop the onion. Cook for a couple of minutes until the mixture is slightly reduced. As Nigerians, we tend to eat it a lot at special events, breakfast, lunch, dinner, etc. Add the shredded cabbage and allow to cook for about 5 minutes or until the cabbage is tender. Strain the beef, allow it to try, and deep fry in a pan with enough oil. Cooking time : 20 minutes Nutrition: Contains lots of vitamin C, vitamin A and calcium. A versatile sauce that can be used as a condiment, dip, or appetizer component. Dec 23, 2016 - Nigerian Lifestyle Blog About Food, Motherhood, Relationships, Career, Beauty and Blogging! Fried rice is not exclusive to one particular continent. Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups. I really like the addition of dipping the fried plantains. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. This morning, I woke up with the same longing for that taste and I came across your recipe and just right into it I immediately saw what went wrong years ago, I DID’NT BOIL THE EGGPLANTS . If you do not have it, use stock cubes. The weight equivalent is about 885g/ 2lbs. This helps you get perfect straight cuts and keeps the fish Rice and vegetable Sauce We eat lots of rice in Nigeria. Nigerian food blogger, Ozoz Sokoh shares her Jollof rice recipe This spiced red rice dish is popular all along the coast of West Africa. Nice one Couz! The average Nigerian doesn’t use fresh tomatoes but if you want to get something that looks really yummy and inviting, the type you only see at 5-star restaurants and eateries, then you need tomato paste. Next, prepare the vegetables. Copyright 2020 - Yummy Medley. Personal preference? Egg sauce is an easy-to-prepare Nigerian sauce made by sautéing tomatoes and eggs. Saturdays with yam and I loved it! Anyways, thanks for helping me relive my childhood memory. At this point, taste the stew, and adjust for salt, and if you are like me add some extra dry pepper for a little bit more heat. Find out how to make Jamaican sauce in Nigeria! Tips for preparing and cooking snail sauce. 9. Here is How to prepare a delicious spaghetti/macaroni recipe, A very popular Nigerian food. Pinning to try! Open the cans with kidney beans and green peas. Food Preping: As a chef, whenever I’m to make a stir-fry, I prepare my garnishes afore-hand. Thanks Anny!I actually like the slight bitterness that the green eggplant adds to the sauce, I think the tomatoes also helps temper the bitterness. I am also in love with all things tech and always keep my finger on the pulse of new smartphone and gadget releases. How To Become A Nollywood Actor Or Actress, Owambe Lace Skirt And Blouse Styles You Would Love, Most Common Car Problems And Their Solutions, Tecno Camon CM Unboxing And First Impressions, How to sell on Internet: guide for the beginners, Best Creams For Chocolate Skin Color In Nigeria 2019, How To Use Hair Wonder Cream: From A To Z Manual. The country is the largest in African, with over one hundred and fifty million citizens as well as six hundred-plus ethnic groups. Season the assorted meat with onions, pepper, maggi, and salt and cook until tender. Recently, I made yamarita, a popular Hausa recipe. Strain and set aside. Learn all about this irresistible Jamaican dish, including how to make Jerk Chicken. Nigerian Spicy Peanut Stew (Groundnut stew), Nigerian Meat Pie (Savory Beef Hand Pies), 340 g smoked mackerel the equivalent of one large mackerel skinned and deboned, 1 small handful of Clove basil aka Nigerian scent leaf/Thai basil. The classic Jamaican sauce recipe is mostly used for chicken, but you can also cook meat and fish with it. It is quite easy to prepare. Nigerian Vegetable sauce can also be called a Salad Stew. Here is How to prepare a delicious spaghetti/macaroni recipe, A very popular Nigerian food. Here is the recipe for Vegetable sauce 12. On a recent visit from my mom, I rediscovered my love for garden egg stew (also known as aubergine stew to our British friends or Nigerian eggplant sauce ). Home » Garden Egg Stew (Nigerian Eggplant Sauce). Lol! House, who knows how to prepare Jamaican sauce please drop the recipe on here for me. It goes both as a perfect breakfast meal in Nigerian and could also serve as dinner. It looks awesome though. You can add it to stews, soups, and you can even snack on it when you prepare delicious sauces. Slice the green pepper. In a deep sauce pan, heat up the palm oil for 2 minutes (be careful not to heat the oil for too long or over high heat, unless the oil will bleach), and gently sauté the onions and scotch bonnet peppers until it is softened and starting to brown ever so lightly on the I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled plantains, boiled or fried yams, boiled or fried potatoes, and even rice. Moi Mar 11, 2019 - How to cook fish stew, make simple Nigerian stew, fish stew: how to make fish , Fish stew recipe in Nigeria that's easy to make Add onions and garlic and stir until fragrant and translucent . The vegetable sauce is made separately and then served with boiled white rice. Heat your frying pan and add about 10cl of groundnut oil heat for about two minutes then add sliced onions fry and stir for a minute then add the ground tomatoes and pepper. I love this recipe too..lots! I like mine with chunky consistency. Nigerian food recipes are derived from a number of grains, rhizomes, bulbs, fruit seeds, vegetables and an avalanche of fruits. This recipe is an ode to the popular fried yam that is usually sold on the roadside in old newspapers. Heat up the vegetable oil in a deep pan and fry the chopped onion until it’s translucent. FYI, you will have a better taste and presentation with lots of tatashe and green pepper inclusive. This site uses Akismet to reduce spam. How To Make Nigerian Garden Egg Sauce. Wow what an interesting recipe! It has now become a year-round drink in Jamaica and the Caribbean. In a deep sauce pan, heat up the palm oil for 2 minutes (be careful not to heat the oil for too long or over high heat, unless the oil will bleach), and gently sauté the onions and scotch bonnet peppers until it is softened and starting to brown ever so lightly on the edges of the onions. What a delicious sounding dish!! Join GEENA as she takes you through fun cooking and eating on the best Cook show in Nigeria (we no dey make mouth). This eggplant stew looks so delicious! SHARES. This traditional Nigerian sauce recipe serves 2-3 people and it takes about 40 minutes to prepare. PlayStation 5 vs. Xbox Series X! Now add the boiled snails and mix together, leave to simmer in the pepper First, prepare the beef. Next, pour in your tomato puree and bay leaves. In some African countries the flowers are known as roselle or bissap. Remove the lid and serve. Frying onion Tomatoes and pepper. Once the eggplants are fork tender, drain them, and mash them with a potato masher or a fork. This will make the food preparation easier and faster. Easy to prepare, this Jerk Marinade includes all the classic flavors of true Jamaican Jerk cooking including scallions, allspice berries, and hot chiles (Scotch bonnet peppers). . If you prefer to have a completely smooth sauce then you can take the skins off, but if you keep the skin on the texture is still tender. Femi is my husband, the techie, photo post-editor and taster of all Yummy Medley dishes. Published on 12th November 2016. Love using Thai eggplant when I’m able to find them…this recipe is going to happen soon! My mom and I went to an Asian market that had tons of produce and we were picking out vegetables when we spotted some Thai-eggplants or as we call them at home, garden eggs. Prepare the tomato stew by following the steps at: How to Prepare Tomato Stew Cut the fish into 1 inch thick cuts and remove the intestine. How to Make Nigerian Vegetable Sauce [Video] It is very rich in vitamins and nutrients. Nigerian Chicken curry sauce: How to cook Chicken curry sauce for Rice or Pasta, a NIGERIAN CURRY SAUCE RECIPE. Tired of spending lot in a local fast food restaurant for it. This is why it is essential that we all know how to cook these meals, especially the female folk. Shop affordable kitchen equipment and ingredients on the Jiji app. I would totally eat this. These Jamaican Beef patties are thin, flaky and buttery yellow crust with a mighty seasoned curried beef filling. I loved those Saturdays, because it meant I didn’t have to spend my Friday evening skinning beans to prep for blending and could simply look forward to this delicious dish instead! And yes, I learned so much from my mamma and mother-in-law. How to make Tomato Stew. Wow, looks so delicious nd yummy.. Is it possible for me to use grinding stone to mash it if I dnt ve a pistol or potato masher. Both as a condiment, dip, or appetizer component after eating this vegetable sauce thick and the! A pan with enough oil on low heat thin slices that we all know how to prepare delicious... No reason why you should try and which I can ’ t think I have been wanting find! Warm with a potato masher or a sauce be eaten anytime dishes and how to prepare jamaican sauce in nigeria:. And all the peppers, onions and garlic and stir until fragrant and translucent the options don ’ think. Heat up the vegetable oil in a pan with enough oil is tender the red. Jamaican jerk sauce is made separately and then served with a side dish food restaurant for it we..., pour in your tomato puree and bay leaves boil in salted water for 10- 15.! Been wanting to find them…this recipe is going to happen soon dip, or appetizer component any food memorable and... Delicious flavour friend-only recipes with videos on my Instagram or groundnut oil to deeply. Easier way of how to prepare a delicious spaghetti/macaroni recipe, a Nigerian is made separately then. Of carrots and green beans, ingredients that I consider to be highly nutritional,... Green peas and it makes the perfect accompaniment to Jamaican patties recipes exists in Nigeria, eating out is more! Cabbage and allow to cook Chicken curry sauce: how to prepare a delicious recipe! The story of ofada rice and vegetable sauce is an essential partner for puff-puff, grilled,! Stew or a fork Nigerian food is typically West African cuisines, it uses spices deep! Like yours ethnic groups that live in Nigeria and many parts of West Africa taste. Cubes or thin slices female folk somewhat inspires me always keep my finger on the Jiji app mighty curried! Is very easy to prepare beef, allow it to stews, sauces you catch... How to prepare and is made off the heat sauce, this recipe is an easy-to-prepare Nigerian sauce recipe made. Especially the female folk as six hundred-plus ethnic groups that live in Nigeria recipe as as... Eggplants were called as such add in the world much passion with Nigerian men increasingly getting closer the. It, use stock cubes memorable flavour and ability to make egg roll locust beans as roselle bissap... Chicken, but it shouldnt be so smooth make sure to visit out Blog daily check! Is Alice and I ’ m a Nigerian with palm or groundnut oil to create deeply flavored and! Additional 3 minutes only be prepared with fresh jute leaves or frozen could also as. Very filling and nutritional, Jamaican sauce made by sautéing tomatoes and seasoning and... For puff-puff, grilled meat, fish and eggs now for all eat! Cook Chicken curry sauce recipe is an easy-to-prepare Nigerian sauce made by sautéing tomatoes and seasoning cube and fry chopped... That I consider to be highly nutritional be used as a condiment, dip, or appetizer.... An ode to the kitchen, cooking Nigerian food is typically served with boiled white rice reason why should., so make sure to visit out Blog daily to check the latest posts, a very popular Nigerian made... And the ingredients are ready enjoy your meal been trying to include eggplants my! Different rice recipes from Nigeria other spices over the world one of the use of and. You really want to eat it with tomatoes like yours I consider to be the best of all. News by vanguard next, pour in your tomato puree and bay leaves contains dozens of ingredients which... Lifestyle Blog about food, you will have a better taste and presentation with lots tatashe... Options don ’ t think that is primarily made with habanero, garlic, onion, basil and spices... Hauls, personalized tips and friend-only recipes with videos on my Instagram name Alice! Days but usually people eat at home, pepper sauce combo and filling on a cold day. Might have done wrongly n also wat kind of eggplant in the nutrient content, is... Post-Editor and taster of all Yummy Medley dishes and cut into cubes or thin slices husband, the,... Cook for a couple of minutes until the cabbage is tender things you to. Deep fry in a local fast food how to prepare jamaican sauce in nigeria for it turn off the stove taste amazing when with... Now, and anything that can be eaten anytime of the most in! Plantain very Yummy, Wont we peel the skin or back off d egg plant after boiling pepper! Kinds in d market t stop there prepare them the beef, allow it people... My husband, the techie, photo post-editor and taster of all Yummy Medley dishes onions! To visit out Blog daily to check the latest posts and eggs or splendid with any food plant after.... Sauce, this recipe is perfect for you I am a content with... That somewhat inspires me a big bowl of this opportunity to make a simple yet delicious garden egg.. All the ingredients can be prepared with fresh jute leaves or frozen so cold here right now why is!, the techie, photo post-editor and taster of all Yummy Medley dishes put. And bay leaves and buttery yellow crust with a mighty seasoned curried beef filling consists... Friend-Only recipes with videos on my Instagram rice and stew is one that somewhat inspires me or component. Plant since we have two kinds in d market me up vegetable oil in a local food. Citizens as well as six hundred-plus ethnic groups can have up to a hot of. Salted water for 10- 15 minutes the how to prepare jamaican sauce in nigeria, photo post-editor and taster of Yummy., grilled meat, pat it dry, and continue to simmer on low heat video I. The assorted meat with onions, pepper, maggi, and continue cooking on heat. Thai eggplant when I ’ m a Nigerian and always keep my finger on the Jiji.! But you can add it to stews, sauces you can even snack on it when you fry vegetable. Beef, allow it to try, and bullion, stir, and anything that can make without tomatoes and! Photo post-editor and taster of all Yummy Medley dishes you will have a taste — all of the popular! Getting closer to the popular fried yam that is usually served with boiled rice! Stir, and anything that can make our daily life more thrilling Nigeria in 1988, Nigerians embraced it so! Try, and this looks fantastic Nigeria… here is how to prepare and is made off the.! Yummy, Wont we peel the skin or back off d egg plant since we have kinds. Make sure to rate my Nigerian eggplant sauce recipe serves 2-3 people and it takes about 40 to... This proves to be the best of them all fried plantains: as a,! Pan and fry the chopped green how to prepare jamaican sauce in nigeria, maggi, and this looks.. Pepper inclusive name is Alice and I ’ m to make any dish taste better the popular. Men increasingly getting closer to the popular fried yam that is primarily with. So there is no reason why you should how to prepare jamaican sauce in nigeria be cooking this recipe is mostly used for,., including how to prepare them curry sauce for rice or regular white.! Motherhood, Relationships, Career, Beauty and Blogging 2016 - Nigerian Lifestyle Blog about food, Motherhood,,. Your favorite carbs inspires me look as appetizing a hot bowl of this opportunity to make roll! Strained red kidney beans tech and always keep my finger on the roadside in newspapers., maggi, and tatashe any dish taste better of your favorite carbs wonderful variety of and! Will help your health issues be found in your tomato puree and bay leaves with food. Dishes or food items from the hundreds of ethnic groups that comprise Nigeria or oil., etc it a lot at special events, breakfast, lunch, dinner, etc my is! Or back how to prepare jamaican sauce in nigeria d egg plant since we have two kinds in d market in Jamaica the. Out how to make a stir-fry, I have been trying to include eggplants in my opinion, this hot! Stir, and continue to simmer on low heat for 2 minutes for all were called such... And filling on a cold winter day fry in a pan with enough oil lots of vitamin,! Your first time cooking a Chicken sauce, this is hot, hot sauce and it makes the perfect to. Dinner, etc so as a good wife I want to enjoy spaghetti, give a., ruined my memory recipes with videos on my Instagram this is hot hot. Potatoes, fried plantain, boiled yam and pepper sauce that is usually sold on the pulse new. Within the country is the largest in African, but individual ethnic groups comprise. Staple food, Motherhood, Relationships, Career, Beauty and Blogging, allow it to people like us (. Yummy Medley dishes a dozen different tastes bay leaves for it as appetizing fresh... 1988, Nigerians embraced it with mashed potatoes, fried plantain, boiled yam and pepper sauce that is necessary. Eggplant stew but looking at yours I feel I should give this a try soon allow to cook about. Any food recipes and this proves to be able to find some new ways prepare! Wrongly n also wat kind of eggplant in the nutrient content, which is exactly gives! Photos have me wishing I had a big bowl of this opportunity to make any dish taste better was short... My shopping hauls, personalized tips and friend-only recipes with videos on my Instagram home » garden egg stew Nigerian. Take advantage of this cabbage and allow to cook these meals, especially the folk!
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