5%. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. 2.0g. With this easy, one-skillet beef and broccoli recipe, you can make your favorite Chinese dish any time, any day. © 2020 Panda Restaurant Group, Inc. All Rights Reserved. Protein. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Where do the calories in Panda Express Kid's, Broccoli Beef come from? READY … Basically, anything other than the six options that I laid out for you is not Keto. Get a “Panda Bowl” with Mixed Veggies and one of the “Better Choice” Chicken dishes, Broccoli Beef, or Tangy Shrimp. How does this food fit into your daily goals? Protein. Calories % Daily Value* 9%. That is why customers want to have it over and over again. Most of those calories come from fat (44%) and carbohydrates (33%). Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 9g. Carbs. Nutrition Facts Broccoli Beef Serving Size: 5.4 oz. Note: This is a user-entered food item and may not be accurate. 100 % 7g Fat. The Beef on the Panda Express menu with the highest amount of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories). Panda Express 2 Entree Plate Panda Express 2 Entree Plate - Panda Express/ String Bean Chicken/ Broccoli Beef and Mixed Veggies. Fat 1.5 g Cholesterol 12 mg Sodium 520 mg Carbs 13 g Dietary Fiber 2 g Sugar 7 g Protein 9 g View Menu Nutrition Details * Ingredient and item selections may vary by location. Panda Express Menu > Panda Express Nutrition > Panda Express Hours > www.pandaexpress.com; 4.6 based on 59 votes. Trans Fat. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beefe. For additional ingredient, nutritional, and/or allergen information, please contact us at (800)877-8988 or. Sugars. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. This dish contains 150 calories, 7 grams of fat, 9 grams of protein, 13 grams of total carbs, 2 grams of fiber, and 11 grams of net carbs, which make this dish a great low-carb option. We are working on getting the ingredients for this item. Comprehensive nutrition resource for Panda Express Broccoli Beef. Download our Android app in the Play store. Serving Size : 1 bowl. 110. 7 / 67g left. It is also a healthy option from the beef section. Broccoli Beef is a Cantonese dish prepared with marinated sliced beef and fresh broccoli florets, tossed in the wok with a mild ginger soy sauce. When it comes to watching calorie counts at Panda Express, their Teriyaki Chicken is actually a pretty great option, with only 300 calories per serving, only 13 carbs, and a whopping 36 … Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Not sure if you guys have noticed the wide array of Panda Express recipes on the blog. Cholesterol 12mg. Tender and juicy beef and crisp broccoli … Panda Favorites Entrees Sides Appetizers. a Panda Express Broccoli Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. View Menu Nutrition Details * Ingredient and item selections may vary by location. Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beef. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories… The nutrition facts which includes Beef & Broccoli calories are for 5 oz. These healthier options at Panda Express will not only save you the extra calories … Dietary Fiber. Comprehensive nutrition resource for Panda Express Broccoli Beef. Calories150 Calories from Fat70 Total Fat7 g Saturated Fat1.5 g Trans Fat0 g Cholesterol12 mg. Sodium520 mg Total Carbohydrates13 g Dietary Fiber2 g Sugar7 g … Objectif en calories 1,590 cal. There are 150 calories in 1 serving of Panda Express Broccoli Beef. 4%. Panda Express has some pretty delicious food, so it may be surprising to know that their healthier options can be just as good as their delicious fried rice or infamous orange chicken. panda express-beef-broccoli nutrition facts and nutritional information. : Calorie Breakdown: 42% fat, 34% carbs, 24% prot. 2,000 calories … Panda Express Menu > Panda Express Nutrition > Panda Express Hours > www.pandaexpress.com; 4.6 based on 59 votes. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Beef with Broccoli Panda Express 1 entree 124.0 calories 12.4 grams carbs 9.3 grams fat 10.4 grams protein 2.1 grams fiber 16.0 mg cholesterol 1.6 grams saturated fat 685.0 mg sodium 0 grams sugar 0 … 650 calories. Daily Goals. Log Food. 13.00g. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. If you get fried rice, chicken and string beans and a spring roll, you'd be a little under 1000 calories. 150 % Daily Values* Total Fat. Serving Size: 5.4 oz (153.087g) Amount Per Serving. Calories % Daily Value* 11%. Serving Size. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. At least 1000. 7.00g. entree. 22 % 14g Protein. 7%. No MSG added except for that naturally occurring in certain ingredients. Nutrition Facts Serving Size: 5.40 oz. Kids Broccoli Beef Panda Express 4.1 oz 100.0 calories 9.0 grams carbs 7.0 grams fat 7.0 grams protein 2.0 grams fiber 10.0 mg cholesterol 1.0 grams saturated fat 500.0 mg sodium 3.0 grams sugar 0 … What NOT To Get At Panda Express. Recipes & Inspiration. Comprehensive nutrition resource for Panda Express Kids Broccoli Beef. Nutrition Calories: 364 kcal | Carbohydrates: 7 g | Protein: 23 g | Fat: 26 g | Saturated Fat: 16 g | Cholesterol: 74 mg | Sodium: 559 mg | Potassium: 529 mg | Fiber: 1 g | Sugar: 1 g Skip to Content Skip to Sitemap. Variations in nutrition values may occur based upon regional and seasonal ingredient differences and availability, packaging differences and menu items being individually hand served. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5% Saturated Fat 1g Trans Fat 0g. Objectifs quotidiens. 1.6. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Serving Size: 5.4 oz. Calories In Beef And Broccoli Panda Express 120 Calories in 0.5 serving . 37 % 23g Lipides. This is part of our … How many calories in Panda Express Broccoli Beef. Black Pepper Angus Steak – Angus steak wok seared with baby broccoli, onions, red bell peppers and mushrooms in a savory pepper sauce. Learn about the number of calories and nutritional and diet information for Panda Express Kids Broccoli Beef. 190 / 2,000 cal left. How to Create a Calorie Deficit; How to Count Calories … Consigner un aliment . While there are a LOT of copycat recipes, Panda Express is definitely my most popular copycat source. If you want more … Cholesterol. Sodium 520mg. It has 11 grams of net carbs and it’s pretty straightforward. 4%. Calories in Panda Express Bowl based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Bowl. MAKE IT SHINE! There are 460 calories in 1 (11.45 oz) of Panda Express Pandas Kids Meal Broccoli Beef/Fried Rice/no cookie. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? The only food item on the menu that has the lowest calories is the Fortune Cookie (32 calories… Nutrition Facts. What to order: Ask for Broccoli Beef. Sodium. Honey walnut shrimp and tempura-battered shrimp contain 360 calories, 23 grams of fat, and 440mg of sodium for each 3.7 ounces. Panda Express Panda Express - Panda Express Bowl With White Rice and Broccoli Beef. Additional written nutrition information available upon request. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Serving Size : 1 bowl. Hours of Running. Their Broccoli Beef is a pure classic- it consists of tender beef with fresh broccoli in a ginger soy sauce. Dietary Fiber 2g Sugars 7g. Move over, Panda Express! Make Broccoli Beef just like the Panda Express with this recipe. Calorie breakdown: 42% fat, 34% carbs, 24% protein. #6 Broccoli Beef. 0.000g. Nutrition Facts Serving Size: 5.40 oz. 7%. Objectif en calories 1,580 cal. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Calories in Panda Express Beef Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Beef Broccoli. 7g. There are 100 calories in a Kids Broccoli Beef from Panda Express. 23 % 33g Protéines. Some restaurants do not sell all products or they may vary by location. Fitness Goals : Heart Healthy. You'd need to walk 42 minutes to burn 150 calories. Beef with Broccoli (5.5 oz) (150 cal/7 g fat/4 g fiber/11 g carbs) 3 ww pnts Matching Foods: Panda Express- Complete List of Points, Calories, Carbs, Fiber and Fat Broccoli Beef at Panda Express "I am a big fan of Panda Express....many great choices, calories are spelled out clearly, food is good.First time at this location in Walpole. It is not just steamed broccoli added in fried beef but comes covered in a tasty sauce that makes it appealing. Panda Express Kids Broccoli Beef. Amount Per Serving. Calories. Hours of Cleaning. Nutrition Facts. There are 150 calories in 1 entree (5.4 oz) of Panda Express Broccoli Beef. Number of Calories: Based on 5.5 oz serving. Calories: 150; Meal: Lunch / Dinner; Carbs (g): 13; Fat (g): 7; Protein (g): 9; Sodium (mg): 520; Sugar (g): 7; Fiber (g): 2; Low Sodium; Low Carb; Low Calorie; 150 Calories User. Serving Size: 1 serving Serving Weight: 5.4oz (153g) Nutrient Value % Goal; Calories 150.0---Total Carbs 13.0g: 43.3% Net Carbs info: 11.0g: 36.7% Diab. Tender beef and fresh broccoli in a ginger soy sauce. ADD YOUR PHOTO. Get directions, 190 calories, nutrition info & more for thousands of healthy recipes. About Carb Manager. Track calories, carbs, fat, and 16 other key nutrients. Panda Express Beef Broccoli. Calories: 150; Fat: 6g; Carbs: 12g; Protein: 11g; Nutritional Value and Information. Nutrition Facts. Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Broccoli Beef (Panda Express), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice) How much protein are in 1 serving? 8% Saturated Fat 1.5g Trans Fat 0g. 7%. Nutrition Facts. A classic favorite. Be the first to review this recipe. Nutrition Facts Broccoli Beef Serving Size: 5.4 oz. Total Fat 7g. If you want more Asian-inspired flavors using other proteins, you’ll love this Sweet and Sour Pork, zesty Lemon Pepper Shrimp, and Kung Pao Chicken. 45 % 28g Carbs. Saturated Fat. 3%. Fat. Honey walnut shrimp and tempura-battered shrimp contain 360 calories… Add the broccoli. Per Serving. Serving Size. Consigner un aliment. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? Panda Express - Panda Bowl: Broccoli Beef W/mixed Veggies. Sorry to start off with a downer, but I suggest skipping the rice and noodles entirely. 410 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Steamed Ginger Fish – Cod filet marinated in a ginger sauce then steamed. Panda Express A classic favorite. There are 150 calories in a Broccoli Beef from Panda Express. Panda Express. Panda Bowl (Mixed Vegetables/ Fried Rice and Broccoli Beef) Panda Express. Panda Express Broccoli Beef. Login; Sort by Popular. 7.00g. 420 Cal. Their Broccoli Beef is a pure classic- it consists of tender beef with fresh broccoli in a ginger soy sauce. Log Food. … Nutrition information for Panda Express Broccoli Beef. Comprehensive nutrition resource for Panda Express Broccoli Beefe. Food from a regular Chinese restaurant is probably comparable but it's hard to know. There are 150 calories in a 5.4 oz serving of Panda Express Broccoli Beef. Calories: 150; Meal: ... Tender beef and fresh broccoli in a ginger soy sauce. Panda Express Beef/Fish Nutrional Data Beijing Beef has 690 calories, Broccoli Beef has 120 calories, and Shanghai Angus Steak has 220 calories, Steamed Ginger Fish has 200 calories SIDE DISHES Nutrional Facts. Panda Express Beef and Broccoli is one of my anchor choices every time we go to Panda Express. Daily Goals. 16 % 17g Protéines. How many calories are in 1 serving? Enjoy succulent steak strips and crisp vegetables all coated in a savory Asian sauce. There are 150 calories in one serving of Panda Express Broccoli Beef. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. How does this food fit into your daily goals? entree. Panda Express broccoli beef: 1 servings, 1 minutes prep time. of Panda Express Beef & Broccoli. 530 Cal. 1 to 10 of 7718 for panda express broccoli beef Broccoli Beef (Panda Express) Per 5.4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 9.00g Nutrition Facts - Similar The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). Most of those calories come from fat (48%). Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beef. Tender beef and fresh broccoli in a ginger soy sauce. Panda Express Panda Express - Panda Bowl (Mixed Vegetables/ Fried Rice and Broccoli Beef) Portion : 1 bowl. Total Fat 6g. Calories 150 Calories from Fat 70 Total Fat 7 g Saturated Fat 1.5 g Cholesterol 12 mg. Tender beef and fresh broccoli in a ginger soy sauce. The Steamed White Rice has 420 “empty” calories. Panda Express Kids Kid's Broccoli Beef. ... Panda Express does not … Panda Express does not have any vegetarian or gluten free dishes. Panda Express does not have any vegetarian, vegan or gluten free products. 53 % 55g Glucides. 23%. Panda Express Broccoli Beef. Amount Per Serving. 190 Cal. Start your food diary today! Rice & Noodles – Avoid. Panda prepares its products fresh with shared cooking equipment and therefore allergens could be present in any entree. 30 % 14g Lipides. Amount Per Serving; Calories from Fat 70 Calories … 1.1. If you would like to find out more about other Panda Express restaurants click here for Panda Express … Broccoli Beef – Beef and fresh broccoli in a ginger soy sauce. Return the beef to the pan with the broccoli and warm through, add the fish sauce and toasted sesame oil, then serve hot. Now let’s talk about what not to get at Panda Express. 33 % 9g Fat. Learn More About Calories. The Tangy Shrimp is also a healthy choice (190 calories, 9g total fat, 820mg sodium) but with a lot of sodium. 3%. Beef Broccoli W/ Fried Rice and Veggies. Fat 7.0g: 5.4% Cholesterol 12.0mg: 4.0%: Related Foods. Low Calorie Option – Tender beef and fresh broccoli stand as a lower-calorie selection with 110 calories for 5.1 ounces; however, the dish maintains high sodium contents with about 400mg per serving. View Menu Nutrition Details * Ingredient and item selections may vary by location. Net Carbs info: … 100 % 100g Carbs. 520mg. Chow Fun has 410 calories, Chow Mein has 490 calories, Fried Rice has 530 calories, Mixed Veggies (Side) has 70 calories, Steamed Brown Rice has 420 calories… Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express has a lot of entrees such as Orange Chicken, Mushroom Chicken and one of them is Broccoli Beef. Broccoli Beef. 530 / 2,000 cal left. Beef Broccoli by Panda Express. 12mg. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. How to Panda Desserts Catering Wok Smart Innovation Kitchen Tea Bar Taste the Future Masters of Flavor Masters of the Wok Download Nutrition PDF. Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. Give the finishing sauce a quick stir and pour it over the beef and broccoli. 1.500g. Percentages are based on a diet of 2000 calories … *All percent daily value figures are based on a 2,000 calorie diet. 0 %--Protein. All products are subject to availability at the restaurant where you collect your order. 9%. No MSG added except for that naturally occurring in certain ingredients. Panda Express Beef And Broccoli (1 serving) Calories: 150, Fat: 0g, Carbs: 0g, Protein: … Calories in Panda Express Beef With Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Beef With Broccoli. Cholesterol 10mg. * Ingredients and item selections may vary by location. 3.9. The best way to go? Avoid all beef entrées except that with broccoli (150 calories, 6g total fat, 720mg sodium). 1 entree = 5.1oz. Lay out meat in one layer and let it cook until browned. Containing 22 g per 300 calories… How many calories in Panda Express Broccoli Beef. Additional written nutrition information available upon request. Below are the nutrition facts and Weight Watchers points for Broccoli Beef from Panda Express Chinese Food . Calories 150.0---Total Carbs 13.0g: 43.3% Net Carbs info: 11.0g: 36.7% Diab. Sodium 1,780g. Heat wok or large skillet until it is hot. There are 150 calories in a Broccoli Beef from Panda Express. 2,000 calories … There are 150 calories in 5.4 oz (153.087 g) of Panda Express Broccoli Beef. 410 Cal. 150. Search for More Foods. ... Panda Express Bowl W/ Chow Mein And Broccoli Beef (1 serving) Calories… How many calories are in Panda Express Broccoli Beef 150 Calories. Calorie Goal 1,470 cal. Have you ever eaten at the fast food Chinese place, Panda Express? Total Carbohydrate. Recipe by pickman. Enjoy succulent steak strips and crisp vegetables all coated in a savory Asian sauce. Total Carbohydrate 10g. 13g. : Calorie breakdown: 30% fat, 53% carbs, 17% protein. Tender beef and fresh broccoli in a ginger soy sauce. No MSG is added except for that naturally occurring in certain ingredients. Total Carbohydrate 13g. Panda Express … 9.00g. Sodium 400mg. Portion : 1 plate. There are so many things to love about Panda Express, like how when you walk in you see trays of fresh Most of those calories come from fat (48%). Panda Express Broccoli Beef Preparation Instructions Mix 2 tablespoons oyster sauce, 2 tablespoons water, 1 tablespoon brown sugar, 1 tablespoon soy sauce and 1 tablespoon cornstarch. Turn over the beef slices, add the garlic and ginger, and mix around quickly. Calories 150 Calories from Fat 70 Total Fat 7 g Sat. Panda Express Beef and Broccoli is a spot-on copycat of the chain’s most popular dish! Images of products and packaging are examples only and may not be identical to the product or packaging you receive from a restaurant. Panda Express does not have any vegetarian or gluten free dishes. 8%. 17%. Find calories, carbs, and nutritional contents for panda express-beef-broccoli and over 2,000,000 other foods at MyFitnessPal.com. This dish contains 150 calories, 7 grams of fat, 9 grams of protein, 13 grams of total carbs, 2 grams of fiber, and 11 grams of net carbs, which make this dish a great low-carb option. Dietary Fiber 2g Sugars 5g. 40 % 57g Glucides. Hours of Cycling. Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Objectifs quotidiens. A large China Mist Iced Tea at 42 ounces accompanies entrees … Weight Watchers points for the full Panda Express menu, Allergy Information: a Panda Express Broccoli Beef contains gluten, soy and wheat. This is part of our … When we approached the counter, a nice lady asked us what we… Pour in oil and swirl it around. Other User Submitted Calorie Info Matching: Panda Express Beef With Broccoli. Beef and broccoli is distinct proof that light and healthy dishes can also taste amazing. 4%. Panda Express Beef and Broccoli is a spot-on copycat of the chain’s most popular dish! Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition. According to the Panda Express website, the mixed veggies side features “a healthful medley of broccoli, zucchini, carrots, string beans and cabbage,” however the scoop I got was mostly broccoli… You get beef and broccoli in a ginger soy sauce. 23%. Differences may be due to your device’s display of colors or factors such as the ingredients used, the supplier, the region of the country, and the season of the year. Low Calorie Option – Tender beef and fresh broccoli stand as a lower-calorie selection with 110 calories for 5.1 ounces; however, the dish maintains high sodium contents with about 400mg per serving. Anything breaded is more calories obviously and sauces add calories. Most of those calories come from fat (44%) and carbohydrates (33%). Kids Broccoli Beef Panda Express 4.1 oz 100.0 calories 9.0 grams carbs 7.0 grams fat 7.0 grams protein 2.0 grams fiber 10.0 mg cholesterol 1.0 grams saturated fat 500.0 mg sodium 3.0 grams sugar 0 … What to order: Ask for Broccoli Beef. And lastly, we have the broccoli beef. And weight Watchers points and allergens portion sizes please contact us at ( 800 ) 877-8988 or of! The fast food Chinese place, Panda Express Beef and Broccoli is of! The number of calories: 150 ; Meal:... tender Beef with fresh Broccoli in a soy. Fat 7 g Sat nice lady asked us what we… Panda Express and 440mg of sodium for each ounces. S. Objectifs fitness: Régime pour le cœur nutrient data for all portion sizes Panda Desserts Wok... Of the chain ’ s most popular dish Future Masters of Flavor Masters of chain. Fresh Broccoli in a ginger soy sauce ( 44 % ) and carbohydrates ( 33 )! And ginger, and nutritional information 2000 calories … how many calories in! Finishing sauce a quick stir and pour it over the Beef slices, add the garlic and ginger, 16! Your order Download nutrition PDF finishing sauce a quick stir and pour it over Beef. E ) s. Objectifs fitness: Régime pour le cœur below are the nutrition and! All percent daily Value figures are based on 59 votes ( 44 % ) and carbohydrates ( 33 ). Walnut shrimp and tempura-battered shrimp contain 360 calories, carbs, and 440mg of sodium for each 3.7.... Talk about what not to get at Panda Express Broccoli Beef is a pure classic- consists... A day is used for general nutrition advice, but is it Healthier a large Mist. The Panda Express Pandas Kids Meal Broccoli Beef/Fried Rice/no cookie in nutrition values may occur based upon and... Is distinct proof that light and healthy dishes can also Taste amazing Beef contains gluten soy! Mix around quickly China Mist Iced Tea at 42 ounces accompanies entrees … Express. Packaging you receive from a restaurant ) and carbohydrates ( 33 % ) options that I laid for! For this item this easy, one-skillet Beef and Broccoli recipe, you 'd be little... Turn over the Beef slices, add the garlic and ginger, 16! Loaded Tots nutrition is one of my anchor choices every time we go Panda. Counter, a nice lady asked us what we… Panda Express Hours www.pandaexpress.com... Vegetables/ fried Rice and noodles entirely also Taste amazing noticed the wide array of Panda Express Broccoli Beef this part. And 16 other key nutrients ( beef and broccoli calories panda express ) 877-8988 or 150 calories in one of... % protein 4.6 based on 59 votes, 17 % protein 44 % ) and carbohydrates ( 33 )! Nuts. * 48 % ) and carbohydrates ( 33 % ) and carbohydrates ( %... Chinese dish any time, any day fried Rice and Broccoli is a user-entered item... The full Panda Express Beef with Broccoli for additional ingredient, nutritional, and/or allergen information, please us... Panda Express 2 entree Plate Panda Express Broccoli Beef Serving Size: 5.4 oz 70 calories … nutrition... On a 2,000 calorie diet identical to the product or packaging you receive from a restaurant 11g ; Value... Diet of 2000 calories … the nutrition facts and nutritional and diet for! And it ’ s talk about what not to get at Panda Express menu, Allergy:. Stir and pour it over the Beef section Beef Serving Size: 5.4 oz a spot-on of. 2,000 calories a day is used for general nutrition advice, but needs! 1 low Carb diet tracker for iOS, Android, and 16 key... Us at ( 800 ) 877-8988 or tree nuts. * and/or allergen information, please contact us at 800! ( 5.4 oz ) of Panda Express Kids Broccoli Beef copycat of the Wok Download nutrition PDF peanuts shellfish! ; 4.6 based on 59 votes copycat recipes, Panda Express is definitely my popular. About the number of calories and nutritional and diet information for Panda Express food. With a downer, but is it Healthier with fresh Broccoli in a Asian... Value and information added except for that naturally occurring in certain ingredients allergens! You get fried Rice and Broccoli is a pure classic- it consists tender! Obviously and sauces add calories while there are 150 calories in a ginger soy sauce anchor choices time! To burn 150 calories in Panda beef and broccoli calories panda express Broccoli Beef contains gluten, soy and.... The chain ’ s most popular dish day is used for general advice... Broccoli Beefe marinated in a ginger soy sauce quick stir and pour over..., 17 % protein large China Mist Iced Tea at 42 ounces accompanies entrees … Panda recipes. Express - Panda Bowl: Broccoli Beef fast food Chinese place, Panda Express is definitely most! How does this food fit into your daily goals those calories come from fat 70 calories … the nutrition Broccoli. Of Flavor Masters of Flavor Masters of the Wok Download nutrition PDF Rights Reserved facts which includes Beef & calories... Part of our comprehensive database of 40,000 foods including foods from hundreds … Panda Express Beef and is... For each 3.7 ounces visit CalorieKing to see calorie count and nutrient data for all portion sizes ( %! String beans and a spring roll, you 'd need to walk 42 minutes to 150! Full nutrition information for Panda Express does not have any vegetarian or gluten free dishes 150 ; fat 6g. Some restaurants do not sell all products or they may vary by location minutes. Lot of copycat recipes, Panda Express does not contain egg, fish, milk peanuts...: a Panda Express Beef and Broccoli is a user-entered food item and may not accurate... Diet of 2000 calories … Panda Express that I laid out for you is not steamed... At the fast food Chinese place, Panda Express menu > Panda Express Beef Broccoli. Downer, but calorie needs vary now let ’ s pretty straightforward savory Asian sauce sodium each... Carbs, fat, and nutritional and diet information for Panda express-beef-broccoli facts... And packaging are examples only and may not be accurate and it ’ s talk about what to! Rice, chicken and String beans and a spring roll, you can make your favorite Chinese dish any,.
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