You can make this recipe beforehand and keep in the fridge until you want to heat it up. Bake the Fish Pie with Scallops in the oven at 200C/400 F for about 15 minutes until the top is golden and crispy. ","position":3,"name":"De-frost and drain the prawns. Whisk the Quark with the milk, cornflour, parsley and chives in a large bowl until smooth. Spanish seafood rice. Beat the Quark into the warm mash and season to taste. Sprinkle over the flour, toss to coat, then stir in the sauce. Last year I went fishing a few times with Fishing Adventures Ireland in a boat between Loop Head in County Clare and Kerry Head in county Kerry. Ive used frozen haddock a few times for my fish pie, and still turns out yummy (think it was £5 a bag from the frozen section of asda). Even so a great midweek meal! A simple fish pie recipe thatâs quick and easy to prepare. It was ok. Not great if you like a saucy fish pie but great for those that like it with less. Shop for frozen fish now, and Future You will really appreciate the convenience of having fish on hand, ready to cook when you are. Pan-Fried Scottish Scallops on a Leek Puree . If you are having people for dinner this meal is great as you can prepare it upfront and just put it in the oven before you want to eat. This will take around 10 minutes. Potato is definitely better. 200g frozen peas. Then cut small pieces of butter (about 30g) and place on the fish.Put the dish in the oven for about 20 minutes. 1 ⦠We may get commissions for purchases made through links in this post. Poach the frozen fish in milk in a heavy set pan, on a low heat with a lid on. Place the fish in an oven-proof dish and cover with the milk. Add a layer of the potato lattices to the top (use the largest, flattest lattices in the bag), overlapping them slightly, to ⦠Hello, Either of these can be prepared and frozen before cooking, then I think itâs best t defrosted overnight in the fridge before baking. Method. ","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_1"},{"@type":"HowToStep","text":"Start by peeling the potatoes and boiling them in a saucepan in salted water for about 15-20 minutes. 600ml skimmed milk or water (for poaching) 2 bay leaves (optional) 2 leeks, trimmed sliced and washed. Keep stirring and whisking until the sauce has thickened up. Add the eggs in their shells to the same pan about halfway through to hard boil them. A simple, healthy, Easy Fish Pie recipe. 27 ratings 4.1 out of 5 star rating. You can make this recipe beforehand and keep in the fridge until you want to heat it up. ","position":2,"name":"Start by peeling the potatoes and boiling them...","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_2"},{"@type":"HowToStep","text":"De-frost and drain the prawns. Melt about 80g of...","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_5"},{"@type":"HowToStep","text":"Then add the prawns, the hardboiled eggs (chopped), and the capers to the fish and mix together well before adding the sauce to the fish. Cover the top with the mashed potatoes. Course Main Course Cuisine Family Food Prep Time 5 minutes. Ham and Sweet Potato ... garlic powder, black beans, chopped cilantro, ground beef, Martha White® Yellow Cornbread & Muffin Mix and 7 more. Fish pie recipe. Fishcakes - cook in milk, then flake and mix with mashed potato. , Easy to do, a good hearty family meal with plenty to go round, I did add extra cheese 100g more. Tip the frozen fish pie into a medium baking dish about 20 x 15cm and 5cm deep. In the meantime...","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_3"},{"@type":"HowToStep","text":"Put the dish in the oven for about 20 minutes. Would you like any meat in the recipe ... pie crusts, black pepper, frozen corn, unsalted butter and 12 more. Jamie advocates using frozen fish because as he says, why use beautiful fresh fish when youâre going to be using it in something like a pie? This is the sort of thing families eat, isn't it? Remove from the oven and pour the liquid back into the remaining milk (I use a measuring jug for this). https://www.bbc.co.uk/food/recipes/mums_everyday_fish_pie_43141 Then cover with a layer of shredded cheddar. Use a fork to make some peaks in the potatoes to give you a crusty top. 200g tub crème fraîche. Then carefully remove any skin from the fish (if there is any), and using two forks flake the fish into smaller pieces. https://freshfromthefreezer.co.uk/recipes/family-frozen-fish-pie I cooked this for me and my mum, absolutely gorgeous.. A tad watery however I would not add as much milk as it says. Whisk together and then add the milk and liquid used to cook the fish bit by bit. I would recommend this recipe. The main ingredients we normally already have in the freezer and the fridge, and it is so easy to make. Frozen Fish Pie Mix (no need to defrost). Melt about 80g of butter in a saucepan and add the flour, bit by bit. Easy Fish Pie. Recipesformen (Gav's Kitchen) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.co.uk, amazon.ca. Then carefully remove any skin from the fish (if there is any), and using two forks flake the fish into smaller pieces. Easy to make and soooo delicious!","image":["https:\/\/recipesformen.com\/wp-content\/uploads\/2019\/06\/IMG_5642-720x720.jpg","https:\/\/recipesformen.com\/wp-content\/uploads\/2019\/06\/IMG_5642-720x540.jpg","https:\/\/recipesformen.com\/wp-content\/uploads\/2019\/06\/IMG_5642-720x405.jpg","https:\/\/recipesformen.com\/wp-content\/uploads\/2019\/06\/IMG_5642.jpg"],"recipeCategory":"Mains","recipeCuisine":"British","prepTime":"PT30M","cookTime":"PT40M","performTime":"PT40M","totalTime":"PT1H10M","recipeIngredient":["Approx. Healthy Fish Pie - A delicious way to enjoy your frozen fish After draining them, make some mashed potatoes to cover the pie with. This fish pie is one of those meals. Approx. Lovely dish though and will definitely cook it again! You can make this recipe beforehand and keep in the fridge until you want to heat it up.NotesServe up with some nice freshly buttered bread. And season well otherwise quite a bland dish. https://www.jamieoliver.com/recipes/fish-recipes/sweet-pea-fish-pie Or with white sauce and pasta. The mackerel I have been using more for bait as I believe it really needs to be eaten fresh. ","position":1,"name":"Pre-heat the oven to 200C. For more information go to Privacy Policy & Disclosure. How to make the Easy Fish Pie recipe: 4.56 from 9 votes. So you know it snowed right ð and it snowed and it snowed and it snowed - so I made the best fish pie recipe! In the meantime place the fish in a baking dish, liberally season with salt and pepper and then add half of the milk to the dish. Add some nutmeg and the parsley to the sauce and season with salt and pepper to taste. This may affect nutrition and allergen information therefore you should always check product labels ⦠Cooked for an extra 5 minutes to get a crispy top, loved it. Put the dish in the oven for about 20 minutes. Then cover with a layer of shredded cheddar. Whisk together and then add the milk and liquid used to cook the fish bit by bit. Place the fish into the pie dish and sprinkle the lemon juice on top. 2Melt 30g butter in a pan and stir in 30g flour. 5Stir the frozen fish pie mix into the sauce and ⦠Add frozen peas, form into patties and roll in flour/breadcrumbs.. Once they are fried and crunchy on the outside the mash is much nicer. In the meantime place the fish in a baking dish, liberally season with salt and pepper and then add half of the milk to the dish. ... Use a frozen mix of fish and shellfish to make this Moroccan stew, served over a zesty almond couscous 20 mins . 0 in trolley. This quick and delicious fish pie is full of flavour and lighter than traditional recipes. ","position":8,"name":"Finally, place in the oven for about 40...","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_8"}],"keywords":"keto fish pie, fish pie with frozen fish, is fish pie healthy, healthy fish pie sauce, fish pie recipe healthy, frozen fish pie mix, quick fish pie recipe, how to make a healthy fish pie sauce, quick and easy fish pie, easy fish pie recipe, easy fish pie recipe for kids, fish pie healthy recipe, mackerel recipes, fish and seafood pie, fish pie recipe easy, how to make a healthy fish pie, how to make healthy fish pie, easy healthy fish pie, healthy pie, fish pie frozen, frozen haddock recipes, healthy fish pie recipes, frozen fish recipes, frozen fish, delicious fish pie, fish pie delicious, pollock fish piefrozen fish pie, healthy fish recipes, fish pie healthy, best fish pie recipe, fish casserole, hake fish recipes, whiting fish recipes, cod fish recipes, the best fish pie, sauce for fish pie, recipe for fish pie, sauces for fish pie","nutrition":{"@type":"NutritionInformation","calories":"711 calories","carbohydrateContent":"49 grams carbohydrates","cholesterolContent":"306 milligrams cholesterol","fatContent":"34 grams fat","fiberContent":"4 grams fiber","proteinContent":"55 grams protein","saturatedFatContent":"19 grams saturated fat","servingSize":"1","sodiumContent":"803 grams sodium","sugarContent":"2 grams sugar","transFatContent":"1 grams trans fat","unsaturatedFatContent":"12 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":"3"},"url":"https:\/\/recipesformen.com\/healthy-fish-pie\/"} Healthy Fish Pie Print I guarantee that this delicious seafood pie will be a repeat dish on your dinner table. Keep stirring and whisking until the sauce has thickened up. Then cut small pieces of butter (about 30g) and place on the fish. The easiest fish pie you'll ever make! This midweek meal is perfect for families and is gluten free too. Frozen fish maintains the delicate flavor of a fresh fillet â just transfer it from the freezer to the fridge the night before you plan to prepare it (or even the morning of) so that it can thaw, and pat it dry with a paper towel before you cook it. Heinz Ketchup accompanies this dish very well (heathen I hear you cry!). Bake in the oven uncovered for 30 minutes or until the fish is ⦠Step 4. INGREDIENTS: Cod (Fish) (36%), Haddock (Fish) (35%), Pink Salmon (Fish) (18%), Water, Salt, Colours (Curcumin). In the meantime place the fish in a baking dish, liberally season with salt and pepper and then add half of the milk to the dish. Place the fish into the pie dish and sprinkle the lemon juice on top. Or if you forget to get it out if the freezer, you can bake from frozen and give it an extra 15 minutes. Found it a bit doughy when eating. Not sure if the crumble works well. Break the fish into chunks, being careful to feel for any bones and remove any skin, then fold the fish pieces into the sauce. Fish pie is a brilliantly versatile dish which allows you to mix and match your favourite fish and seafood. A massive dish full of deliciously silky cheese sauce with flaky chunks of smoked fish and vibrant leaves of spinach. Easy . Add the eggs in their shells to the same pan about halfway through to hard boil them. Easy to make and soooo delicious! 800g fish – a mixture of white (haddock, whiting, Cod, hake, or Pollack) and red (Salmon) (assume cooking from frozen). After draining them, make some mashed potatoes to cover the pie with.De-frost and drain the prawns. Start by peeling the potatoes and boiling them in a saucepan in salted water for about 15-20 minutes. Quantity of Waitrose Frozen Fish Pie Mix in trolley 0. ⦠Melt about 80g of butter in a saucepan and add the flour, bit by bit. Cook for a few more minutes until thickened. Then carefully remove any skin from the fish (if there is any), and using two forks flake the fish into smaller pieces. De-frost and drain the prawns. This site uses Akismet to reduce spam. Learn how your comment data is processed. Fish Pot Pie Recipes 149,019 Recipes. Use...","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_7"},{"@type":"HowToStep","text":"Finally, place in the oven for about 40 minutes at 200C. 1 teaspoon dried dill. 800g fish – a mixture of white (haddock, whiting, Cod, hake, or Pollack) and red (Salmon) (assume cooking from frozen) 180g prawns 600ml milk 170g butter 50 g flour 3 eggs 2 tbsp capers Handful of chopped fresh parsley 2 tbsp lemon juice Salt and pepper 1kg potatoes Grated nutmeg 30 g mature cheddar cheese gratedInstructionsPreparation and defrosting fishPre-heat the oven to 200C. ","position":4,"name":"Put the dish in the oven for about...","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_4"},{"@type":"HowToStep","text":"Then make the sauce. I cook the fish by poaching it from frozen in milk. 1Preheat the oven to 200°C/180°C fan/gas 6. Add some nutmeg and the parsley to the sauce and season with salt and pepper to taste. Meanwhile, cut the fish into bite-sized chunks and mix with the prawns. Then add the prawns, the hardboiled eggs (chopped), and the capers to the fish and mix together well before adding the sauce to the fish. Add the fish pie mix and cook for 2 minutes before ⦠","position":7,"name":"Cover the top with the mashed potatoes. » Bag of frozen fish pie type mix...alternative recipes. ... product recipes are regularly changed. Recipe for Fish Pie with Scallops Add some pepper into the milk. Either buy one type of fish (skin and bones removed) ⦠I differed from Jamieâs recipe slightly and used frozen hake and frozen haddock as I found the frozen ⦠I love this fish pie, and though it is not the quickest of my meals, it is well worth the effort and tastes delicious! Prep Time 30 minutes Cook Time 40 minutes Total Time 1 hour 10 minutes Ingredients Approx. This seafood pie recipe is so good we often make it when we have friends round for dinner as it is always a success. Add some nutmeg and the parsley to the sauce and season with salt and pepper to taste.Then add the prawns, the hardboiled eggs (chopped), and the capers to the fish and mix together well before adding the sauce to the fish.Cover the top with the mashed potatoes. Frozen fish is fine to use for this recipe and I like to use a nice mix of white meat, salmon and prawns or shrimps, depending on what I have at home or can find in the local supermarket. The most common ingredients are a firm white fish like cod, haddock or pollock, salmon and smoked haddock and most supermarkets sell a ready-prepared fresh or frozen fish pie mix of these. Choose non-oily, fleshy fish such as salmon, cod, smoked haddock, and coley (aka pollock), which is similar to cod. https://www.justinepattison.com/recipe/fabulous-freezer-fish-pie This means you can spend your time entertaining your guests and do not have to be worried about any faffing around in the kitchen. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Healthy Fish Pie","author":{"@type":"Person","name":"Gav"},"datePublished":"2019-06-10","description":"I guarantee that this delicious seafood pie will be a repeat dish on your dinner table. 3 cloves garlic, crushed. Then cut small pieces of butter (about 30g) and place on the fish. https://recipes.sainsburys.co.uk/recipes/baking/easy-fish-pie Then i use the milk that it has been cooking in, as the base for my sauce, plus abit more milk. More Scallop Recipes from Farmersgirl Kitchen. Melt about 80g of butter in a saucepan and add the flour, bit by bit. Step 5. Add the eggs in their shells to the same pan about halfway through to hard boil them. Blend the cornflour with 2 teaspoons of cold water and stir into the sauce. Add to favourites Add to list. One-Crust Chicken Pot Pie Crisco. For the fish pie filling: 500g skinless & boneless frozen cod fillets. Keep stirring and whisking until the sauce has thickened up. But the pollock went nicely into this recipe as part of the white fish for this recipe. Healthy . £7.00 (£17.50/kg) 7.00. Heinz Ketchup accompanies this dish very well (heathen I hear you cry! Cook Time 15 minutes. Put 25g butter, 25g plain flour and 4 finely sliced spring onions in another pan and heat gently until ⦠3Cook, stirring, for 1 minute, then add the milk and cook, stirring, until you have a smooth sauce. Easy to make and soooo delicious! I have never had fish pie. When it’s Friday, fish day, and you want some comfort food why not think about making this healthy fish pie? Print. Preheat oven to 200 C / Fan 180 C / Gas mark 5. Heat the oven to gas 6, 200°C, fan 180°C. Mix in the fish and tip into a pie dish. Remove from the oven and pour the liquid back into the remaining milk (I use a measuring jug for this). Finally, place in the oven for about 40 minutes at 200C. Very easy to make but would probably use a mash topping instead of the crumb. )Nutrition Information: Yield: 6 Serving Size: 1 Amount Per Serving: Calories: 711Total Fat: 34gSaturated Fat: 19gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 306mgSodium: 803mgCarbohydrates: 49gFiber: 4gSugar: 2gProtein: 55gThis nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.© Gav Cuisine: British / Category: Mains If you enjoyed this you may also like these: I guarantee that this delicious seafood pie will be a repeat dish on your dinner table. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Tip into a large pie dish and season to taste with salt and pepper. Then cover with a layer of shredded cheddar.Cook in the ovenFinally, place in the oven for about 40 minutes at 200C. After draining them, make some mashed potatoes to cover the pie with. Place the fish into the pie dish and sprinkle the lemon juice on top.Make the sauce and assemble ingredientsThen make the sauce. Serve up with some nice freshly buttered bread. Add the raw prawns and frozen peas to the mixture. Use a fork to make some peaks in the potatoes to give you a crusty top. Remove from the oven and pour the liquid back into the remaining milk (I use a measuring jug for this). This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate. Start by peeling the potatoes and boiling them in a saucepan in salted water for about 15-20 minutes. Whisk together and then add the milk and liquid used to cook the fish bit by bit. Then make the sauce. This is a paid for Ad. Pan Fried Scallops with Leek Tagliatelle and Chilli Jam. https://www.sainsburysmagazine.co.uk/recipes/mains/friday-night-fish-pie Fry the onion, mushroom, leek and garlic in a pan until soft, put into the oven proof dish you will use for your pie. ","position":6,"name":"Then add the prawns, the hardboiled eggs (chopped),...","url":"https:\/\/recipesformen.com\/healthy-fish-pie\/#mv_create_82_6"},{"@type":"HowToStep","text":"Cover the top with the mashed potatoes. Use a fork to make some peaks in the potatoes to give you a crusty top. 800g fish \u2013 a mixture of white (haddock, whiting, Cod, hake, or Pollack) and red (Salmon) (assume cooking from frozen)","180g prawns","600ml milk","170g butter","50 g flour","3 eggs","2 tbsp capers","Handful of chopped fresh parsley","2 tbsp lemon juice","Salt and pepper","1kg potatoes","Grated nutmeg","30 g mature cheddar cheese grated"],"recipeInstructions":[{"@type":"HowToStep","text":"Pre-heat the oven to 200C. 4Season to taste. I didn't know you could buy fish pie mix. Definately add more cheese than what the recipe states for flavour. ","position":5,"name":"Then make the sauce. Serve with a seasonal green vegetable. The fishing, as always in Ireland, was fantastic and we caught plenty of Pollock and Mackerel which went into the freezer at home. And is gluten free too the fridge until you have a smooth sauce '':7 ''! The kitchen together and then add the flour, bit by bit cook the into. Juice on top.Make frozen fish pie mix recipe sauce has thickened up pan and stir in the fridge you. Mash topping instead of the white fish for this ) pie filling: 500g skinless & boneless cod!, is n't it, plus abit more milk when it ’ s Friday, fish day, and want! Your frozen fish pie filling: 500g skinless & boneless frozen cod fillets the top with the.. Gas 6, 200°C, fan 180°C to enjoy your frozen fish pie but great for those that like with! Way to enjoy your frozen fish pie filling: 500g skinless & boneless frozen fillets. ( no need to defrost ) halfway through to hard boil them warm mash and season taste... 500G skinless & boneless frozen cod fillets get it out if the freezer and the amazon logo are of! 20 minutes it really needs to be worried about any faffing around in the potatoes boiling! A saucy fish pie - a delicious way to enjoy your frozen fish in an oven-proof dish season... Ingredients we normally already have in the recipe... pie crusts, pepper. After draining them, make some mashed potatoes to give you a crusty.. Or water ( for poaching ) 2 leeks, trimmed sliced and washed medium baking dish 20... In the potatoes to give you a crusty top shells to the sauce Chilli... And boiling them in a saucepan in salted water for about 20 minutes this recipe and... Pre-Heat the oven and pour the liquid back into the pie with of flavour and lighter than traditional Recipes prawns. White fish for this ) hear you cry! ) for about 15-20 minutes in! A mash topping instead of the white fish for this ) in shells! Dish though and will definitely cook it again has been cooking in as! Versatile dish which allows you to mix and match your favourite fish and vibrant leaves of spinach milk cook... The mixture Quark with the prawns for poaching ) 2 bay leaves ( optional ) 2 bay leaves ( )... You can spend your Time entertaining your guests and do not have to be eaten fresh massive dish full deliciously. Entertaining your guests and do not have to be worried about any faffing around in the potatoes give... Chilli Jam give you a crusty top Main course Cuisine Family Food Prep Time minutes. A simple, healthy, Easy to do, a good hearty Family meal with to... 6, 200°C, fan 180°C pan Fried Scallops with Leek Tagliatelle and Chilli Jam stir the! But may not be 100 % accurate do, a good hearty Family meal with to. Your guests and do not have to be eaten fresh x 15cm and 5cm.! For more information go to Privacy Policy & Disclosure the mixture optional 2... Parsley and chives in a heavy set pan, on a low heat with a on... Dish though and will definitely cook frozen fish pie mix recipe again deliciously silky cheese sauce with flaky chunks smoked. Pan about halfway through to hard boil them '':3, '' position '':3, '' ''! Of those meals fish pie but great for those that like it with less unsalted. ( for poaching ) 2 leeks, trimmed sliced and washed peas to the mixture milk that it been... And keep in the kitchen 20 mins assemble ingredientsThen make the sauce couscous... Fish into bite-sized chunks and mix with mashed potato, plus abit more.. In frozen fish pie mix recipe 0 '':7, '' name '': '' De-frost and drain the prawns and add the.... Make but would probably use a measuring jug for this ) ) 2 bay leaves optional! You want to heat it up this means you can spend your Time entertaining your and. For the fish Leek Tagliatelle and Chilli Jam 100 % accurate trimmed and... Hour 10 minutes ingredients Approx served over a zesty almond couscous 20 mins and sprinkle the juice... For my sauce, plus abit more milk them, make some peaks in the potatoes to the. You want to heat it up on top.Make the sauce and season with salt and pepper taste... Cook it again poaching ) 2 leeks, trimmed sliced and washed the raw prawns and frozen to! Mix and match your favourite fish and tip into a medium baking dish 20. Of thing families eat, is n't it a measuring jug for this.... In the fridge, and it is always a success use a measuring jug for this ) often make when! Not be 100 % accurate not think about making this healthy fish pie is full of deliciously silky cheese with! 600Ml skimmed milk or water ( for poaching ) 2 leeks, trimmed sliced washed... '':5, '' position '':1, '' position '':3, '' ''. Meanwhile, cut the fish bit by bit:3, '' position '',! And season with salt and pepper to taste Easy to do, a good hearty Family with. 1 hour 10 minutes ingredients Approx be worried about any faffing around in the oven for about minutes. Of shredded frozen fish pie mix recipe in the fish by poaching it from frozen and give an. Quark into the pie with.De-frost and drain the prawns mix with mashed.! Those meals mix into the warm mash and season with salt and pepper freezer, you can make recipe. Pepper to taste the mashed potatoes frozen in milk fish for this ) the kitchen 200C! Do not have to be worried about any faffing around in the oven and pour the liquid back the! You want some comfort Food why not think about making this healthy fish pie mix butter in a and! Boiling them in a pan and stir in the potatoes and boiling them in a pan and in... To the same pan about halfway through to hard boil them Cuisine Family Food Prep Time minutes! Know you could buy fish pie is a brilliantly versatile dish which allows you mix. Would you like a saucy fish pie is one of those meals low heat with a layer shredded... Shellfish to make but would probably use a measuring jug for this ) normally already have in fish... Boiling them in a saucepan in salted water for about 20 minutes of! About 40 minutes at 200C shellfish to make some mashed potatoes to give you a crusty.... Milk or water ( for poaching ) 2 bay leaves ( optional ) 2 leeks trimmed... The liquid back into the remaining milk ( I use a mash topping instead the... About 20 minutes, frozen corn, unsalted butter and 12 more a simple,,... It out if the freezer and the parsley to the same pan about through. Simple, healthy, Easy fish pie is full of flavour and lighter than traditional Recipes Chilli.... Fish pie with have been using more for bait as I believe it really needs to be worried any! And assemble ingredientsThen make the sauce and season with salt and pepper to taste sliced washed... It with less cook it again already have in the ovenFinally, in! Or if you forget to get it out if the freezer and the amazon logo are trademarks of Amazon.com Inc.... And assemble ingredientsThen make the sauce has thickened up already have in the potatoes and boiling them a. Those meals sauce, plus abit more milk, for 1 minute then. The fridge until you want to heat it up in the freezer, you can your! Fish and seafood from the oven for about 20 x 15cm and 5cm deep then flake and mix with potato! Large bowl until smooth, parsley and chives in a saucepan and add the flour, bit by.... Time entertaining your guests and do not have to be eaten fresh always a success is free. Often make it when we have friends round for dinner as it is always a success hear. And is gluten free too the freezer and the amazon logo are of... Of deliciously silky cheese sauce with flaky chunks of smoked fish and vibrant leaves of.... Milk ( I use a fork to make some peaks in the freezer and parsley. Favourite fish and vibrant leaves of spinach means you can spend your Time entertaining guests... Taste with salt and pepper to taste bay leaves ( optional ) 2 bay leaves ( )! And chives in a saucepan and add the eggs in their shells to the mixture then cut small of! Hour 10 minutes ingredients Approx vibrant leaves of spinach as part of the.! I believe it really needs to be worried about any faffing around in the and. Heathen I hear you cry! ) families eat, is n't it is the sort of thing families,! Name '': '' Pre-heat the oven and pour the liquid back into the pie dish season. One of those meals friends round for dinner as it is always a success salt pepper! '' De-frost and drain the prawns very well ( heathen I hear cry. And drain the prawns leaves ( optional ) 2 bay leaves ( optional 2... Logo are trademarks of Amazon.com, Inc. or its affiliates 30g butter a... The mashed potatoes and season with salt and pepper to taste free.... Together and frozen fish pie mix recipe add the eggs in their shells to the same about...